Common Summer Skin Problems: Know about their Solutions and Prevention

Summer gives us the privilege to wear comfortable garments, outings, and not to mention, it is the season of mangoes. Summer Skin Care is not only about wearing sunscreen or drinking plenty of water. This humid season comes with negative effects, such as skin issues. Breakouts, sunburn, dryness, and skin sensitivity increase in this warm weather. The causes of skin irritation in the summer happen because of many factors, including germs on your hands. Hence, it will be good if you go ahead and learn about its prevention. We will also include the solutions, so if one already has any skin issues in summer, they can treat them.

Reasons Why You Get Skin Infections in Summer

Environment- The atmosphere in summer irritates the skin in the best way possible and damages it deeply. The humidity in our surroundings causes excessive sweating that creates a good pitch for germs. They grow on the skin and lead to problems like acne, fungal infections, and much more.

Merciless Sun- Remember this fact that the sun is always hot and untouchable for us. Thus, nature is here to protect us from it, however, human beings are so ungrateful. We are the reason for the damage to the ozone layer and the increasing humidity we are facing now. This allows the skin-damaging rays and heat to contact us and make it fragile and infected.

Lack of Hydration- Make sure you drink enough water in summer so you don't get out of hydration when you sweat. By any means, we are not saying sweating is bad, but it is good in fact. Sweating gets out the impurities and toxins from the skin that later cause problems like acne. However, don't let it hang on the skin for too long.

Taking the Wrong Diet- Summer diet for skin requires a light and healthy diet that won't irritate your digestion. A lot of us take a heavy and oily diet even in summer, which can lead to making our skin oily. Hence, do not take any type of diet that causes acne or irritates your skin further.

Common Skin Problems in Summer

• Sunburn- It is not primarily necessary that you will have sunburn only when you have sun exposure for a long time. Sunburn also depends on other factors such as skin type, the harshness of sun rays, and UV protection. Sun exposure is the top cause, but not the major one.

• Heat Rash- The fragile skin and young age children are more prone to this type of skin rash. There are three types of skin rashes, but none of them are deadly or long-lasting. Heat rash occurs when sweat glands become clogged, leading to discomfort during hot summer days.

• Acne- Humidity, sweating, oil production, and clog pores makes a fine pitch for the bacteria to play their game. Acne is one thing but acne in summer is frustrating, irritating, ugly and difficult to treat. It increases the chance of making it worse to the level it breaks out.

• Fungal Infections- One of the irritating summer skin problems is fungal infections, which mostly develop in joint areas. No need to mention that females get yeast infections a lot this season. The reason for its development is the same as acne, and the common suggestion of it not to itch it.

​Also Read - Keratin Hair Treatment: The Savior of Your Damaged Hair​

The Prevention & Solutions to these Summer Skin Issues

Prevention

• A good sunscreen with at least 30+ SPF and water and sweat resistance works best in summer. The sunscreen for sensitive skin in summer mineral sunscreen that has zinc oxide or titanium dioxide. Water-consistent sunscreen won't make your face gray, meaning they don't leave a white cast.
• Carry your cutesy or random water bottles along with you in this weather whenever you go outside. We are saying it again and again that hydration is the key to summer issues.
• Choosing non-comedogenic cosmetics to do your skin care in summer because they won't trigger inflammation. Use cold water to wash yourself, and drink regular water to stay hydrated.
• The older the better, we are talking about your clothing here. Tight clothes with non-breathable fabric are also one of the reasons for rashes on the skin. Wear washed-off, soft, cottony garments in summer that prevent skin issues. They'll also absorb the sweat and allow the skin to breathe, and provide air ventilation.
• Odour issues in summer are for both men and women, and they can avoid them by taking regular showers. It is also important to maintain hygiene in summer to prevent yourself from issues.
• If one has a very gentle and sensitive skin, then one can consult a dermatologist. You can buy creams and ointments on their consultation to reduce your itching and swelling. Summer might be painful and irritating for some people, but they can cope with it.

Solution

Coconut- This fruit has several benefits in summer because it hydrates and cools the body temperature. Coconut water is a natural drink rich in electrolytes, it also helps in reducing inflammation. Its milk and oil also offer advantages, such as improving digestion and caring for your skin and hair. Oil of coconut is one of the best makeup removers because it removes makeup from deep inside. Its use is beneficial for the majority of people, however, exceptions may happen. Make sure you know about your allergies before using anything.

Anti-Rash Powders- Although Coconut oil can work for reducing rashes but in severe cases, powders work better. Talc powder helps calm sore or itchy skin. By soaking up moisture and stopping rubbing between the skins. You can use it to feel better when your skin is irritated. Also, for the mild itching, one can use anti-itch ointments that will cool down the irritation and resistant itch.

Gentle Soaps or body washes- When your skin is in the trap of summer skin infections, then stop using that chemical-infused soap. Medicated soaps and lotions will not irritate the skin further and help in soothing it. And even if they don't help much, they won't make the situation worse for the skin. That thing can be done by the chemical soaps and cosmetics you will use.

Vitagoli Hair, Skin, and Nails Gummies- This is one thing that will help you all summer to maintain your skin. Our hair, skin, and nails vitamins gummies help in skin hydration, protect the skin barrier, and make it flawless. The use of our gummies is easy because you only need to eat one gummy regularly. They are effective enough to protect skin from environmental damage and help in the daily maintenance of skin.

Conclusion

In the end, it is important to do any experiment on yourself after gaining good knowledge about products. The Summer skin Protection suggestions here are suitable for the majority of people, but not for all. Home remedies and natural ingredients may not work for all skin conditions. Consult a dermatologist if something bothers your skin too much. Drink enough water so the hydration level in the body won't drop in this humid and boiling weather. Buy Vitagoli HSN Gummies from Magicine Pharma, which is our online pharmacy. We'll provide you with all the medicines and health-related products at good prices.

FAQ

Q- Can coconut oil reduce rashes?

Ans- Coconut oil can help with rashes, especially eczema and diaper rash in babies. It hydrates the skin, decreases inflammation, and helps maintain the skin's protective barrier. Coconut makes it effective at soothing irritated skin and is considered the best makeup remover.

Q- How can I prevent summer Skin Infections?

Ans- Wear light, comfy clothes that are not tight and help body in breathing & ventilation. Stay in cool places with air conditioning or open windows, if all these are out of reach then take shelter under a tree. Take cool baths or showers often such as before going out and after coming home. Ask your doctor or pharmacist for creams or medicine that can help you to reduce itching and rashes.

Q- How to take care of skin in summer?

Ans- Avoid going out in peak hours, if it is not urgent then completely avoid going out. Hydration is the key, hence you need to gulp down a lot of water in a day of summer. Use sunscreen that is light in weight and won't make you a white ghost. Eat seasonal fruits and veggies that will help you in hydration too.

Q- How to maintain hygiene in summer to prevent infections?

Ans- Simple thing is to take a bath twice a day and change your clothes after shower. Do not repeat your sweat loaded clothes after a fresh shower. Wear fresh clothes and also change your undergarments regularly too. It is especially important for girls to prevent them from Yeast Infection.